Ask Stoics guided-practice preview · 3–4 min
Contemplating Virtue
Name the resource of character this hardship asks you to use.
This page explains what the exercise is for, shows the exact Stoic source behind it, and previews the steps. Open the separate Practice App when you are ready to work through it interactively.
Use when: setback, hardship, decision
Open the AppPurposeSee when this exercise is useful.
SourceCheck the exact primary-text locator.
ActivityFollow the guided steps in the app.
What you will do
How this guided practice works
- 1Name the situation
What hardship are you meeting?
- 2Make a choice
Which quality meets it?
- 3Record what you notice
Think of someone you would praise for meeting this well. What would they do?
- 4Choose the next action
What will that virtue look like in one action?