AASK STOICSmeet the moment well Ask the Guide

Stoic Philosophy

Impermanence and Change

Place events inside the larger movement of time and nature.

The central distinction

Place events inside the larger movement of time and nature.

The relevant primary texts approach this through Cicero, On Ends, and Marcus Aurelius, Meditations. Read the excerpts as parts of arguments, not as slogans.

How to examine it

Name the event in plain observable language. Then name the judgment, prediction, demand, or appetite added to it.

Separate what belongs to choice—attention, assent, refusal, intention, and action—from another person, the past, chance, and the final outcome.

A practical method

Use Contemplating Impermanence: Picture the current of time and loosen your grip on what passes. The practice supplies a fixed sequence so the idea is tested in experience rather than admired in the abstract.

Claim only the practice and the felt experience of doing it. Do not turn a philosophical exercise into a promise that an emotion, relationship, or circumstance will be cured.

Common confusion

Stoic practice does not require pretending that pain, fear, grief, or anger never appeared. The first movement can arrive before deliberate choice.

The work begins with the use made of that movement: whether it is accepted as a command, enlarged by a story, examined, delayed, or answered with character.

Primary-text evidence

These excerpts are shown with their exact work locators. Read them as evidence for study, not as detached slogans.

“Therefore, after the fashion of the ancients, which the Stoics also adopt, let us make this beginning:—Every animal loves itself, and as soon as it is born labours to preserve itself, because this is the first desire given to it by nature, to regulate its whole life, to preserve itself, and to be so disposed as it best may in accordance with nature. At the beginning it has such a confused and uncertain kind of organization that it can only just take care of itself, whatever it is; but it does not understand either what it is, or what its powers are, or what its nature is. But when it has advanced a little, and begins to perceive how far anything touches it, or has reference to it, then it begins gradually to improve, and to comprehend itself, and to…”
— Cicero, On Ends 5.9 · Charles Duke Yonge translation
“But if, as we ought to agree, there is a certain natural desire which longs for those things which are according to nature, then, when taken altogether, they must be considerable in amount. And if this point is established, then we may be allowed to inquire about those things at our leisure, and to investigate the greatness of them, and their excellence, and to examine what influence each has on living happily, and also to consider the very obscurations themselves, which, on account of their smallness, are scarcely ever, or I may say never, visible. What should I say about that as to which there is no dispute? For there is no one who denies that that which is the standard to which everything is referred resembles every nature, and that is the chief…”
— Cicero, On Ends 4.13 · Charles Duke Yonge translation
“He who acts unjustly acts impiously. For since the universal nature has made rational animals for the sake of one another to help one another according to their deserts, but in no way to injure one another, he who transgresses her will, is clearly guilty of impiety towards the highest divinity. And he too who lies is guilty of impiety to the same divinity; for the universal nature is the nature of things that are; and things that are have a relation to all things that come into existence. And further, this universal nature is named truth, and is the prime cause of all things that are true. He then who lies intentionally is guilty of impiety inasmuch as he acts unjustly by deceiving; and he also who lies unintentionally, inasmuch as he is at variance…”
— Marcus Aurelius, Meditations 9.1 · George Long translation