Primary-source library

Stoic Guides

Practical guides for meeting ordinary pressure without promising an external outcome.

Built from public-domain primary texts. No modern author or book is used as an authority.

Guides

A Stoic Guide for the First Heat of Anger

A sequence for delaying action, separating the event from the verdict, and choosing the next response.

Guides

Test the criticism for truth, usefulness, and what remains yours to correct.

Guides

Prepare for one conversation without rehearsing catastrophe or controlling the other person.

Guides

Return from the imagined totality to the present piece and the next governable action.

Guides

Catch one urge early, name what it promises, and choose only the next interval.

Guides

Examine sensation, judgment, place, and time while preserving the boundary of professional care.

Guides

Make room for grief while examining love, possession, memory, and the next duty.

Guides

Compare the character rehearsed by each road and choose the first honest step.

Guides

Prepare for friction without predicting that the whole day will go badly.

Guides

Review conduct without self-punishment: what was done, what was missed, and what to rehearse next.