Stoic Guides
A Stoic Guide to Criticism
Test the criticism for truth, usefulness, and what remains yours to correct.
Begin with the distinction
Test the criticism for truth, usefulness, and what remains yours to correct.
The relevant primary texts approach this through Epictetus, Discourses, and Epictetus, Enchiridion. Read the excerpts as parts of arguments, not as slogans.
How to examine it
Name the event in plain observable language. Then name the judgment, prediction, demand, or appetite added to it.
Separate what belongs to choice—attention, assent, refusal, intention, and action—from another person, the past, chance, and the final outcome.
A practical method
Use Making All People Your Teachers: Remove the sting from criticism and examine what is useful. The practice supplies a fixed sequence so the idea is tested in experience rather than admired in the abstract.
Claim only the practice and the felt experience of doing it. Do not turn a philosophical exercise into a promise that an emotion, relationship, or circumstance will be cured.
Common confusion
Stoic practice does not require pretending that pain, fear, grief, or anger never appeared. The first movement can arrive before deliberate choice.
The work begins with the use made of that movement: whether it is accepted as a command, enlarged by a story, examined, delayed, or answered with character.
Primary-text evidence
These excerpts are shown with their exact work locators. Read them as evidence for study, not as detached slogans.
“The governor of Epirus having shown his favor to an actor in an unseemly way and being publicly blamed on this account, and afterwards having reported to Epictetus that he was blamed and that he was vexed at those who blamed him, Epictetus said: What harm have they been doing? These men also were acting as partisans, as you were doing. The governor replied, “Does then any person show his partisanship in this way?” When they see you, said Epictetus, who are their governor, a friend of Caesar and his deputy, showing partisanship in this way, was it not to be expected that they also should show their partisanship in the same way? for if it is not right to show partisanship in this way, do not do so yourself; and if it is right, why are you angry if…”
“Men are disturbed not by the things which happen, but by the opinions about the things: for example, death is nothing terrible, for if it were, it would have seemed so to Socrates; for the opinion about death, that it is terrible, is the terrible thing. When then we are impeded or disturbed or grieved, let us never blame others, but ourselves, that is, our opinions. It is the act of an ill-instructed man to blame others for his own bad condition; it is the act of one who has begun to be instructed, to lay the blame on himself; and of one whose instruction is completed, neither to blame another, nor himself.”
“When a person was reading hypothetical arguments, Epictetus said: This also is a hypothetical law that we must accept what follows from the hypothesis. But much before this law is the law of life, that we must act conformably to nature. For if in every matter and circumstance we wish to observe what is natural, it is plain that in everything we ought to make it our aim that neither that which is consequent shall escape us, and that we do not admit the contradictory. First then philosophers exercise us in theory (contemplation of things), which is easier; and then next they lead us to the more difficult things; for in theory, there is nothing which draws us away from following what is taught; but in the matters of life, many are the things which…”