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Seneca, On Anger 2.29
Read a cited Stoic passage, understand why it matters for practice, and find the guided exercises grounded in it.
“The greatest remedy for anger is delay.”— Seneca, On Anger 2.29
ReadKeep the exact locator attached.
UnderstandSee the practical distinction.
ContinueOpen a grounded exercise.
Plain-language use
Put the passage to work
Use this line when the first heat of anger is asking for immediate speech, sending, or decision.
Postponement / Time-Out Anger: The Ten Gifts